Shake and Bake
Workouts
Tuesday 10/6/20 @ 4:4 PM
79kj
80rpm
37%
15mph
Saturday 2/13/21 @ 4:42 PM
✅
104kj
79rpm
41%
17mph
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:25 AM
✅
194kj
80rpm
40%
17mph
Wednesday 12/23/20 @ 3:2 PM
✅
135kj
80rpm
41%
17mph
Saturday 4/24/21 @ 2:30 PM
95kj
81rpm
35%
15mph
Sunday 1/31/21 @ 3:9 PM
47kj
95rpm
30%
15mph
Sunday 2/14/21 @ 5:32 PM
✅
51kj
89rpm
33%
15mph
Monday 11/16/20 @ 8:39 PM
153kj
82rpm
36%
15mph
Wednesday 12/9/20 @ 11:26 AM
✅
172kj
79rpm
38%
16mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Thursday 1/23/20 @ 11:12 AM
✅
195kj
73rpm
43%
16mph
Wednesday 9/25/19 @ 1:37 PM
127kj
85rpm
32%
14mph
Wednesday 9/25/19 @ 9:55 AM
✅
175kj
78rpm
38%
15mph
Sunday 9/22/19 @ 2:0 PM
86kj
89rpm
31%
14mph
Monday 9/23/19 @ 10:6 AM
✅
121kj
84rpm
37%
16mph
Friday 9/13/19 @ 3:31 PM
95kj
85rpm
33%
15mph
Thursday 8/29/19 @ 10:14 AM
✅
127kj
79rpm
41%
16mph
Wednesday 6/19/19 @ 2:21 PM
116kj
91rpm
35%
16mph
Thursday 6/20/19 @ 10:10 AM
✅
138kj
85rpm
39%
17mph
Workouts
165
kj
Sunday 9/4/22