Shake and Bake
Workouts
Thursday 6/16/22 @ 10:38 AM
✅
416kj
79rpm
45%
19mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Sunday 2/20/22 @ 4:17 PM
✅
339kj
77rpm
51%
21mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Sunday 11/28/21 @ 1:47 PM
✅
302kj
76rpm
49%
20mph
Sunday 11/7/21 @ 4:56 PM
253kj
48rpm
69%
18mph
Thursday 11/25/21 @ 12:59 PM
✅
508kj
82rpm
49%
21mph
Saturday 11/27/21 @ 3:54 PM
256kj
62rpm
45%
15mph
Saturday 7/10/21 @ 2:40 PM
527kj
87rpm
48%
21mph
Saturday 7/3/21 @ 4:0 PM
✅
537kj
40rpm
87%
21mph
Wednesday 4/28/21 @ 10:33 AM
✅
418kj
76rpm
47%
19mph
Friday 4/30/21 @ 12:18 AM
369kj
73rpm
48%
18mph
Saturday 9/26/20 @ 8:54 PM
✅
669kj
85rpm
47%
21mph
Thursday 9/24/20 @ 11:31 PM
480kj
79rpm
44%
18mph
Monday 9/7/20 @ 2:47 PM
✅
482kj
81rpm
47%
20mph
Monday 9/7/20 @ 4:10 PM
343kj
67rpm
49%
17mph
Saturday 9/5/20 @ 1:58 PM
✅
629kj
84rpm
46%
20mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Saturday 8/29/20 @ 2:59 PM
✅
619kj
78rpm
49%
20mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Workouts
307
kj
Thursday 1/13/22
256
kj
Saturday 11/27/21
527
kj
Saturday 7/10/21
369
kj
Friday 4/30/21
480
kj
Thursday 9/24/20
411
kj
Friday 9/4/20
413
kj
Saturday 8/29/20