Shake and Bake
Workouts
Tuesday 5/30/23 @ 10:8 AM
89kj
59rpm
43%
14mph
Monday 4/24/23 @ 10:2 PM
✅
119kj
85rpm
36%
16mph
Tuesday 4/4/23 @ 10:41 AM
115kj
48rpm
55%
15mph
Saturday 3/18/23 @ 3:7 PM
✅
125kj
72rpm
41%
16mph
Thursday 11/25/21 @ 12:56 PM
201kj
51rpm
48%
14mph
Friday 11/26/21 @ 6:46 PM
✅
372kj
76rpm
46%
18mph
Friday 2/26/21 @ 1:0 PM
104kj
50rpm
44%
12mph
Saturday 9/4/21 @ 1:45 PM
✅
237kj
74rpm
46%
18mph
Thursday 2/25/21 @ 2:2 PM
103kj
53rpm
42%
12mph
Wednesday 3/24/21 @ 9:1 PM
✅
248kj
79rpm
44%
18mph
Monday 2/8/21 @ 1:4 PM
144kj
50rpm
50%
14mph
Friday 2/12/21 @ 9:59 PM
✅
285kj
81rpm
46%
19mph
Monday 12/7/20 @ 1:17 PM
151kj
51rpm
50%
15mph
Wednesday 12/2/20 @ 10:16 PM
✅
251kj
78rpm
46%
18mph
Monday 5/18/20 @ 12:17 PM
141kj
55rpm
46%
14mph
Thursday 5/28/20 @ 7:7 PM
✅
218kj
79rpm
42%
17mph
Thursday 3/12/20 @ 9:59 AM
116kj
58rpm
41%
13mph
Monday 3/9/20 @ 10:16 PM
✅
224kj
77rpm
44%
17mph
Sunday 1/12/20 @ 2:44 PM
✅
251kj
0rpm
0%
0mph
Monday 1/13/20 @ 10:12 PM
231kj
77rpm
44%
18mph
Workouts
115
kj
Tuesday 4/4/23
201
kj
Thursday 11/25/21
104
kj
Friday 2/26/21
103
kj
Thursday 2/25/21
151
kj
Monday 12/7/20
141
kj
Monday 5/18/20
116
kj
Thursday 3/12/20