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Shake and Bake
glamnellie
๐ฏ๐ฒ ๐ฝBrooklynActiveMama.com
85 ๐ฅ
Beat 611dawn
VS
611dawn
๐๐๐ฉ |South Flโ๏ธ
20
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 11:56 AM
โ
140
kj
52
rpm
48
%
14
mph
30 min Janet Jackson Ride
Emma Lovewell
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Wednesday 10/11/23 @ 10:6 PM
108
kj
59
rpm
38
%
12
mph
Monday 5/1/23 @ 10:14 AM
โ
150
kj
51
rpm
50
%
15
mph
30 min 2Pac Ride
Tunde Oyeneyin
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Thursday 4/27/23 @ 10:58 PM
110
kj
59
rpm
38
%
13
mph
Thursday 3/16/23 @ 10:42 PM
โ
151
kj
61
rpm
44
%
15
mph
30 min H.E.R. Ride
Tunde Oyeneyin
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Tuesday 4/18/23 @ 11:7 AM
98
kj
48
rpm
43
%
12
mph
Saturday 2/5/22 @ 1:32 PM
โ
32
kj
69
rpm
33
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 3/21/22 @ 9:20 PM
23
kj
53
rpm
32
%
9
mph
Tuesday 11/23/21 @ 11:26 AM
โ
93
kj
54
rpm
53
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 12/21/21 @ 12:30 AM
51
kj
56
rpm
38
%
12
mph
Wednesday 12/15/21 @ 11:24 AM
โ
140
kj
59
rpm
45
%
14
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 10:59 AM
109
kj
62
rpm
37
%
13
mph
Sunday 5/2/21 @ 11:33 AM
51
kj
58
rpm
34
%
11
mph
20 min Savannah Ride
Adrian Williams
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Monday 5/10/21 @ 1:8 AM
โ
65
kj
66
rpm
34
%
12
mph
Friday 4/2/21 @ 12:1 PM
โ
141
kj
55
rpm
46
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/30/21 @ 11:20 PM
104
kj
62
rpm
36
%
12
mph
Monday 3/8/21 @ 1:20 PM
โ
82
kj
53
rpm
44
%
13
mph
20 min WHM: Caribbean Ride
Ally Love
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Monday 3/22/21 @ 8:3 PM
73
kj
69
rpm
35
%
13
mph
Thursday 3/18/21 @ 11:55 AM
โ
120
kj
56
rpm
43
%
13
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/18/21 @ 9:18 PM
88
kj
69
rpm
32
%
12
mph
Previous Workouts
Next Workouts
glamnellie
๐ฏ๐ฒ ๐ฝBrooklynActiveMama.com
85 ๐ฅ
Beat 611dawn
VS
611dawn
๐๐๐ฉ |South Flโ๏ธ
20
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
30 min Janet Jackson Ride
Emma Lovewell
View Class
Share
โ
140
kj
Sunday 10/1/23
108
kj
Wednesday 10/11/23
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
โ
150
kj
Monday 5/1/23
110
kj
Thursday 4/27/23
30 min H.E.R. Ride
Tunde Oyeneyin
View Class
Share
โ
151
kj
Thursday 3/16/23
98
kj
Tuesday 4/18/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
โ
32
kj
Saturday 2/5/22
23
kj
Monday 3/21/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
โ
93
kj
Tuesday 11/23/21
51
kj
Tuesday 12/21/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
โ
140
kj
Wednesday 12/15/21
109
kj
Thursday 12/16/21
20 min Savannah Ride
Adrian Williams
View Class
Share
51
kj
Sunday 5/2/21
โ
65
kj
Monday 5/10/21
30 min Pop Ride
Cody Rigsby
View Class
Share
โ
141
kj
Friday 4/2/21
104
kj
Tuesday 3/30/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
โ
82
kj
Monday 3/8/21
73
kj
Monday 3/22/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
โ
120
kj
Thursday 3/18/21
88
kj
Thursday 3/18/21
Previous Workouts
Next Workouts