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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
144 🔥
Beat 1badc8
VS
1badc8
St. Louis
78
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Sunday 6/5/22 @ 1:9 PM
52
kj
61
rpm
33
%
11
mph
20 min Low Impact Ride
Ally Love
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Thursday 4/6/23 @ 1:20 AM
✅
96
kj
73
rpm
38
%
15
mph
Tuesday 11/10/20 @ 12:30 PM
142
kj
54
rpm
47
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/12/22 @ 2:19 AM
✅
144
kj
63
rpm
42
%
15
mph
Monday 8/8/22 @ 10:19 AM
130
kj
50
rpm
49
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/8/22 @ 12:18 AM
✅
135
kj
68
rpm
39
%
14
mph
Friday 4/22/22 @ 10:32 AM
77
kj
53
rpm
36
%
11
mph
30 min Low Impact Ride
Alex Toussaint
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Saturday 9/24/22 @ 1:39 AM
✅
141
kj
73
rpm
37
%
14
mph
Saturday 7/16/22 @ 3:36 PM
67
kj
52
rpm
41
%
12
mph
20 min R&B Ride
Alex Toussaint
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Saturday 7/16/22 @ 1:20 AM
✅
84
kj
71
rpm
37
%
14
mph
Tuesday 5/25/21 @ 12:5 PM
60
kj
49
rpm
46
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 10/21/21 @ 2:32 AM
✅
74
kj
67
rpm
41
%
15
mph
Monday 3/22/21 @ 11:52 AM
✅
97
kj
58
rpm
45
%
14
mph
20 min Hip Hop Ride
Olivia Amato
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Saturday 4/3/21 @ 2:19 AM
94
kj
69
rpm
39
%
14
mph
Sunday 9/13/20 @ 11:58 AM
✅
160
kj
54
rpm
49
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 10/7/20 @ 2:7 AM
kj
rpm
%
0
mph
Sunday 6/21/20 @ 1:11 PM
✅
175
kj
54
rpm
51
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 6/23/20 @ 1:16 AM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 1:26 PM
✅
125
kj
58
rpm
42
%
13
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
144 🔥
Beat 1badc8
VS
1badc8
St. Louis
78
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ally Love
View Class
Share
52
kj
Sunday 6/5/22
✅
96
kj
Thursday 4/6/23
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
142
kj
Tuesday 11/10/20
✅
144
kj
Saturday 11/12/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
130
kj
Monday 8/8/22
✅
135
kj
Monday 8/8/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
77
kj
Friday 4/22/22
✅
141
kj
Saturday 9/24/22
20 min R&B Ride
Alex Toussaint
View Class
Share
67
kj
Saturday 7/16/22
✅
84
kj
Saturday 7/16/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
60
kj
Tuesday 5/25/21
✅
74
kj
Thursday 10/21/21
20 min Hip Hop Ride
Olivia Amato
View Class
Share
✅
97
kj
Monday 3/22/21
94
kj
Saturday 4/3/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
160
kj
Sunday 9/13/20
kj
Wednesday 10/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
175
kj
Sunday 6/21/20
kj
Tuesday 6/23/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
125
kj
Thursday 4/23/20
kj
Thursday 4/23/20
Previous Workouts
Next Workouts