Shake and Bake
Workouts
Friday 10/1/21 @ 6:51 PM
✅
849kj
93rpm
49%
23mph
Saturday 7/24/21 @ 6:12 PM
490kj
86rpm
41%
18mph
Thursday 9/30/21 @ 4:39 PM
✅
643kj
93rpm
49%
23mph
Tuesday 10/19/21 @ 1:8 PM
370kj
85rpm
42%
18mph
Thursday 9/17/20 @ 12:41 AM
✅
600kj
92rpm
48%
22mph
Thursday 9/17/20 @ 12:48 PM
323kj
84rpm
39%
17mph
Saturday 4/25/20 @ 11:58 PM
✅
421kj
93rpm
49%
23mph
Saturday 9/12/20 @ 3:59 PM
218kj
84rpm
40%
17mph
Thursday 2/27/20 @ 1:25 AM
✅
377kj
90rpm
56%
25mph
Thursday 7/23/20 @ 8:1 PM
231kj
83rpm
49%
21mph
Wednesday 4/1/20 @ 12:23 AM
✅
701kj
94rpm
51%
23mph
Tuesday 3/31/20 @ 4:45 PM
357kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 11:40 PM
✅
589kj
84rpm
51%
22mph
Thursday 11/14/19 @ 12:59 PM
338kj
82rpm
41%
18mph
Saturday 11/9/19 @ 7:9 PM
✅
611kj
86rpm
51%
22mph
Monday 11/11/19 @ 2:25 PM
351kj
80rpm
42%
18mph
Wednesday 10/24/18 @ 5:10 PM
228kj
86rpm
34%
15mph
Thursday 10/25/18 @ 12:23 PM
✅
355kj
89rpm
38%
17mph
Sunday 6/3/18 @ 1:7 PM
89kj
88rpm
30%
14mph
Friday 4/20/18 @ 12:32 PM
✅
140kj
90rpm
35%
16mph
Workouts
490
kj
Saturday 7/24/21
370
kj
Tuesday 10/19/21
323
kj
Thursday 9/17/20
218
kj
Saturday 9/12/20
338
kj
Thursday 11/14/19
228
kj
Wednesday 10/24/18