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Shake and Bake
girlsleepdoc
MA
267 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
16
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 1:8 AM
✅
381
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 1/29/24 @ 1:30 PM
179
kj
84
rpm
36
%
16
mph
Friday 10/1/21 @ 6:51 PM
✅
849
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 4:15 PM
470
kj
79
rpm
43
%
18
mph
Wednesday 9/18/19 @ 11:53 PM
✅
412
kj
87
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 1:0 PM
186
kj
76
rpm
40
%
16
mph
Friday 9/2/22 @ 3:35 PM
✅
567
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/30/21 @ 10:22 AM
329
kj
78
rpm
43
%
18
mph
Saturday 5/4/19 @ 3:11 PM
✅
402
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 8:48 PM
229
kj
83
rpm
42
%
18
mph
Friday 4/17/20 @ 9:43 PM
✅
693
kj
95
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 10:28 AM
366
kj
84
rpm
41
%
18
mph
Wednesday 4/1/20 @ 12:23 AM
✅
701
kj
94
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:1 PM
372
kj
82
rpm
43
%
18
mph
Sunday 4/21/19 @ 2:18 PM
✅
883
kj
93
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 10:34 AM
470
kj
82
rpm
42
%
18
mph
Saturday 11/24/18 @ 2:24 PM
✅
522
kj
89
rpm
47
%
21
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/21/18 @ 5:7 PM
306
kj
80
rpm
40
%
17
mph
Wednesday 10/24/18 @ 5:10 PM
228
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 3:52 PM
✅
311
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
267 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
16
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
381
kj
Wednesday 3/3/21
179
kj
Monday 1/29/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
849
kj
Friday 10/1/21
470
kj
Thursday 9/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Wednesday 9/18/19
186
kj
Friday 2/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
567
kj
Friday 9/2/22
329
kj
Saturday 10/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 5/4/19
229
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Friday 4/17/20
366
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Wednesday 4/1/20
372
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
883
kj
Sunday 4/21/19
470
kj
Friday 4/19/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Saturday 11/24/18
306
kj
Wednesday 11/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Wednesday 10/24/18
✅
311
kj
Wednesday 10/24/18
Previous Workouts
Next Workouts