Shake and Bake
Workouts
Saturday 10/8/22 @ 12:5 AM
✅
602kj
87rpm
50%
22mph
Tuesday 10/4/22 @ 11:4 PM
306kj
80rpm
41%
17mph
Thursday 5/13/21 @ 1:43 PM
✅
615kj
95rpm
48%
22mph
Wednesday 5/12/21 @ 9:40 PM
320kj
82rpm
40%
17mph
Sunday 5/3/20 @ 10:19 PM
✅
1338kj
92rpm
51%
23mph
Saturday 5/29/21 @ 2:35 PM
650kj
82rpm
41%
18mph
Saturday 4/4/20 @ 4:49 PM
✅
1359kj
90rpm
52%
23mph
Saturday 3/6/21 @ 1:36 PM
649kj
83rpm
41%
17mph
Friday 7/10/20 @ 4:43 PM
374kj
40rpm
52%
10mph
Thursday 2/18/21 @ 2:52 PM
✅
442kj
80rpm
42%
17mph
Thursday 5/28/20 @ 11:50 PM
✅
450kj
94rpm
50%
23mph
Friday 9/25/20 @ 10:30 PM
234kj
85rpm
41%
18mph
Wednesday 9/23/20 @ 11:57 PM
✅
880kj
88rpm
52%
23mph
Tuesday 9/22/20 @ 10:32 PM
520kj
85rpm
43%
19mph
Wednesday 5/6/20 @ 10:23 PM
✅
687kj
89rpm
53%
23mph
Tuesday 5/12/20 @ 9:21 PM
320kj
86rpm
39%
17mph
Thursday 11/28/19 @ 2:33 PM
✅
887kj
93rpm
50%
23mph
Saturday 10/12/19 @ 2:47 PM
450kj
84rpm
41%
18mph
Wednesday 12/5/18 @ 5:46 PM
✅
235kj
89rpm
48%
21mph
Thursday 1/3/19 @ 7:37 PM
110kj
79rpm
38%
15mph
Workouts
306
kj
Tuesday 10/4/22
320
kj
Wednesday 5/12/21
650
kj
Saturday 5/29/21
649
kj
Saturday 3/6/21
234
kj
Friday 9/25/20
320
kj
Tuesday 5/12/20
450
kj
Saturday 10/12/19