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Shake and Bake
gilzman
Oregon
135 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
5
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 10:5 PM
✅
509
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 1:23 PM
398
kj
79
rpm
46
%
19
mph
Thursday 7/16/20 @ 5:17 AM
✅
711
kj
85
rpm
49
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 7/14/20 @ 12:27 PM
527
kj
76
rpm
46
%
18
mph
Saturday 12/5/20 @ 6:4 AM
✅
522
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 12:16 PM
375
kj
85
rpm
42
%
18
mph
Saturday 5/2/20 @ 11:1 PM
✅
638
kj
86
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 2:6 PM
557
kj
78
rpm
47
%
19
mph
Thursday 6/27/19 @ 5:50 PM
✅
486
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 1:20 PM
425
kj
78
rpm
47
%
19
mph
Sunday 11/17/19 @ 10:14 PM
✅
663
kj
92
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 12:35 PM
490
kj
78
rpm
44
%
18
mph
Tuesday 1/21/20 @ 1:5 AM
✅
488
kj
90
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 1:12 PM
367
kj
78
rpm
45
%
18
mph
Monday 12/9/19 @ 4:41 PM
✅
504
kj
87
rpm
47
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:12 PM
365
kj
79
rpm
44
%
18
mph
Thursday 11/28/19 @ 12:9 AM
✅
532
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 1:33 PM
399
kj
73
rpm
48
%
19
mph
Friday 8/23/19 @ 1:48 PM
✅
637
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 11:2 AM
458
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
gilzman
Oregon
135 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
5
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Monday 6/1/20
398
kj
Wednesday 1/27/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
711
kj
Thursday 7/16/20
527
kj
Tuesday 7/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
522
kj
Saturday 12/5/20
375
kj
Tuesday 3/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Saturday 5/2/20
557
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
486
kj
Thursday 6/27/19
425
kj
Friday 5/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
663
kj
Sunday 11/17/19
490
kj
Sunday 2/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Tuesday 1/21/20
367
kj
Wednesday 1/22/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
504
kj
Monday 12/9/19
365
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Thursday 11/28/19
399
kj
Friday 11/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
637
kj
Friday 8/23/19
458
kj
Saturday 8/24/19
Previous Workouts
Next Workouts