Shake and Bake
Workouts
Thursday 10/8/20 @ 5:31 AM
524kj
91rpm
46%
21mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Friday 2/24/23 @ 5:0 PM
94kj
90rpm
36%
16mph
Sunday 9/4/22 @ 8:29 PM
✅
136kj
94rpm
41%
19mph
Friday 10/30/20 @ 3:46 AM
✅
535kj
82rpm
51%
21mph
Monday 8/19/19 @ 10:20 AM
534kj
84rpm
50%
21mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Monday 9/21/20 @ 9:41 PM
486kj
86rpm
46%
20mph
Tuesday 8/4/20 @ 5:57 AM
✅
537kj
85rpm
48%
21mph
Wednesday 9/9/20 @ 1:58 PM
482kj
86rpm
47%
20mph
Friday 7/17/20 @ 5:42 AM
507kj
89rpm
46%
21mph
Monday 1/7/19 @ 6:43 PM
✅
538kj
89rpm
48%
21mph
Saturday 2/15/20 @ 10:3 PM
317kj
87rpm
46%
20mph
Tuesday 4/21/20 @ 11:25 AM
✅
335kj
91rpm
45%
21mph
Wednesday 4/22/20 @ 12:25 AM
✅
704kj
91rpm
46%
21mph
Wednesday 4/22/20 @ 10:41 AM
699kj
90rpm
46%
21mph
Saturday 3/28/20 @ 6:38 PM
678kj
86rpm
47%
21mph
Saturday 10/5/19 @ 4:44 PM
✅
745kj
88rpm
49%
22mph
Monday 6/10/19 @ 8:12 PM
474kj
88rpm
45%
20mph
Monday 6/10/19 @ 10:50 AM
✅
528kj
92rpm
45%
21mph
Workouts
524
kj
Thursday 10/8/20
94
kj
Friday 2/24/23
534
kj
Monday 8/19/19
507
kj
Friday 7/17/20
317
kj
Saturday 2/15/20
699
kj
Wednesday 4/22/20
678
kj
Saturday 3/28/20