Shake and Bake
Workouts
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Thursday 11/14/19 @ 11:3 AM
341kj
83rpm
37%
16mph
Wednesday 8/5/20 @ 5:56 AM
✅
501kj
79rpm
50%
21mph
Tuesday 9/8/20 @ 11:27 AM
313kj
80rpm
41%
17mph
Sunday 6/7/20 @ 8:37 PM
✅
651kj
85rpm
47%
20mph
Thursday 9/12/19 @ 10:7 AM
334kj
84rpm
36%
16mph
Wednesday 4/1/20 @ 12:12 AM
✅
331kj
91rpm
45%
21mph
Saturday 5/30/20 @ 2:17 PM
214kj
87rpm
39%
17mph
Monday 12/30/19 @ 3:30 PM
✅
294kj
94rpm
42%
20mph
Sunday 12/29/19 @ 11:37 AM
151kj
97rpm
31%
15mph
Thursday 3/5/20 @ 1:37 AM
✅
507kj
90rpm
46%
21mph
Tuesday 2/18/20 @ 11:17 AM
291kj
92rpm
36%
17mph
Thursday 2/20/20 @ 11:55 PM
✅
482kj
87rpm
46%
20mph
Tuesday 8/27/19 @ 10:24 AM
242kj
87rpm
35%
15mph
Sunday 10/6/19 @ 4:30 PM
✅
512kj
88rpm
47%
21mph
Tuesday 10/1/19 @ 10:22 AM
275kj
81rpm
39%
16mph
Thursday 8/22/19 @ 1:38 PM
✅
470kj
87rpm
45%
20mph
Tuesday 8/20/19 @ 10:21 AM
249kj
81rpm
37%
16mph
Tuesday 8/20/19 @ 2:16 PM
✅
319kj
88rpm
45%
20mph
Monday 8/19/19 @ 10:17 AM
159kj
84rpm
35%
15mph
Workouts
341
kj
Thursday 11/14/19
313
kj
Tuesday 9/8/20
334
kj
Thursday 9/12/19
214
kj
Saturday 5/30/20
151
kj
Sunday 12/29/19
291
kj
Tuesday 2/18/20
242
kj
Tuesday 8/27/19
249
kj
Tuesday 8/20/19
159
kj
Monday 8/19/19