Shake and Bake

Workouts

Monday 12/21/20 @ 5:7 PM
✅
174kj
0rpm
0%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:59 AM
163kj
80rpm
36%
15mph
Monday 6/15/20 @ 1:20 PM
✅
204kj
76rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 11:48 AM
194kj
72rpm
34%
13mph
Monday 4/6/20 @ 2:35 PM
✅
230kj
75rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/11/20 @ 8:30 PM
225kj
79rpm
34%
15mph
Saturday 12/7/19 @ 9:41 PM
✅
165kj
77rpm
38%
15mph
30 min Holiday Ride
Christine D'Ercole
Thursday 12/12/19 @ 10:16 PM
144kj
73rpm
37%
15mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 174 kj
Monday 12/21/20
163 kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
✅ 204 kj
Monday 6/15/20
194 kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
✅ 230 kj
Monday 4/6/20
225 kj
Saturday 4/11/20
30 min Holiday Ride
Christine D'Ercole
✅ 165 kj
Saturday 12/7/19
144 kj
Thursday 12/12/19