Shake and Bake
Workouts
Tuesday 8/23/22 @ 7:8 PM
✅
237kj
74rpm
46%
18mph
Friday 9/9/22 @ 4:1 PM
170kj
81rpm
37%
16mph
Sunday 8/14/22 @ 8:50 PM
✅
75kj
83rpm
41%
18mph
Friday 8/12/22 @ 3:46 PM
34kj
77rpm
31%
13mph
Saturday 2/5/22 @ 7:40 PM
✅
59kj
73rpm
41%
16mph
Monday 1/31/22 @ 4:37 PM
40kj
79rpm
33%
14mph
Tuesday 8/31/21 @ 7:2 PM
✅
172kj
86rpm
42%
19mph
Thursday 8/26/21 @ 8:52 PM
108kj
80rpm
37%
15mph
Friday 5/28/21 @ 4:4 PM
✅
95kj
89rpm
43%
20mph
Sunday 5/30/21 @ 9:35 PM
37kj
79rpm
31%
13mph
Wednesday 2/12/20 @ 6:20 PM
✅
121kj
82rpm
43%
18mph
Thursday 3/18/21 @ 4:58 PM
61kj
78rpm
33%
14mph
Thursday 5/7/20 @ 4:2 PM
✅
176kj
82rpm
45%
19mph
Tuesday 12/1/20 @ 7:21 PM
94kj
76rpm
36%
15mph
Saturday 11/14/20 @ 6:10 PM
✅
459kj
74rpm
50%
20mph
Wednesday 11/4/20 @ 3:5 PM
327kj
82rpm
41%
17mph
Sunday 8/30/20 @ 6:17 PM
✅
475kj
86rpm
46%
20mph
Friday 8/28/20 @ 2:43 PM
309kj
86rpm
39%
17mph
Tuesday 9/17/19 @ 5:17 PM
✅
95kj
83rpm
46%
20mph
Wednesday 7/1/20 @ 3:57 PM
43kj
79rpm
34%
14mph
Workouts
170
kj
Friday 9/9/22
108
kj
Thursday 8/26/21
327
kj
Wednesday 11/4/20
309
kj
Friday 8/28/20
43
kj
Wednesday 7/1/20