Shake and Bake
Workouts
Sunday 10/29/23 @ 8:27 PM
✅
273kj
89rpm
42%
19mph
Friday 9/15/23 @ 10:11 AM
270kj
88rpm
42%
19mph
Friday 11/11/22 @ 11:0 AM
✅
273kj
79rpm
47%
19mph
Monday 11/7/22 @ 2:24 PM
kj
rpm
%
0mph
Monday 6/20/22 @ 1:59 PM
✅
472kj
85rpm
46%
20mph
Tuesday 9/8/20 @ 12:5 PM
456kj
90rpm
43%
20mph
Monday 2/28/22 @ 2:18 PM
✅
259kj
96rpm
39%
19mph
Friday 2/25/22 @ 1:1 PM
173kj
92rpm
34%
16mph
Friday 3/6/20 @ 11:12 AM
442kj
84rpm
46%
20mph
Monday 5/18/20 @ 10:11 AM
✅
488kj
90rpm
44%
20mph
Tuesday 12/29/20 @ 10:29 PM
✅
442kj
82rpm
47%
20mph
Saturday 12/26/20 @ 2:16 PM
19kj
49rpm
38%
9mph
Thursday 11/5/20 @ 11:33 AM
277kj
92rpm
41%
19mph
Thursday 12/10/20 @ 1:18 PM
✅
289kj
96rpm
40%
19mph
Monday 10/22/18 @ 12:33 PM
✅
301kj
82rpm
47%
20mph
Sunday 12/2/18 @ 1:31 PM
229kj
83rpm
41%
18mph
Thursday 5/3/18 @ 9:57 AM
✅
510kj
91rpm
46%
21mph
Sunday 7/15/18 @ 5:9 PM
458kj
87rpm
44%
19mph
Friday 12/1/17 @ 10:53 AM
✅
481kj
80rpm
49%
20mph
Thursday 11/30/17 @ 10:55 AM
432kj
79rpm
49%
19mph
Workouts
270
kj
Friday 9/15/23
173
kj
Friday 2/25/22
442
kj
Friday 3/6/20
19
kj
Saturday 12/26/20
277
kj
Thursday 11/5/20