Shake and Bake
Workouts
Friday 9/30/22 @ 10:34 AM
✅
119kj
77rpm
40%
16mph
Tuesday 10/4/22 @ 10:9 PM
97kj
79rpm
36%
15mph
Thursday 8/25/22 @ 2:20 PM
✅
98kj
70rpm
40%
15mph
Monday 8/15/22 @ 9:17 PM
92kj
82rpm
34%
14mph
Tuesday 5/25/21 @ 10:23 AM
✅
132kj
81rpm
41%
17mph
Friday 12/17/21 @ 4:19 PM
95kj
80rpm
35%
15mph
Saturday 12/11/21 @ 2:26 PM
✅
209kj
75rpm
43%
17mph
Thursday 12/9/21 @ 10:24 PM
137kj
80rpm
34%
14mph
Saturday 9/14/19 @ 1:6 PM
✅
194kj
81rpm
46%
19mph
Thursday 3/11/21 @ 9:56 PM
134kj
77rpm
42%
16mph
Saturday 1/26/19 @ 12:36 PM
✅
85kj
90rpm
41%
19mph
Thursday 1/23/20 @ 9:59 PM
53kj
85rpm
35%
15mph
Thursday 3/19/20 @ 2:23 PM
✅
237kj
80rpm
44%
18mph
Wednesday 11/25/20 @ 8:52 PM
150kj
81rpm
35%
15mph
Monday 9/16/19 @ 9:59 AM
✅
276kj
80rpm
46%
19mph
Wednesday 9/18/19 @ 9:45 PM
167kj
85rpm
36%
16mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Sunday 5/10/20 @ 7:29 PM
187kj
81rpm
40%
16mph
Saturday 8/11/18 @ 11:5 AM
✅
120kj
67rpm
58%
21mph
Sunday 5/27/18 @ 6:34 PM
64kj
66rpm
45%
17mph
Workouts
150
kj
Wednesday 11/25/20