Shake and Bake
Workouts
Tuesday 8/10/21 @ 1:47 PM
134kj
69rpm
45%
17mph
Friday 11/5/21 @ 1:4 PM
✅
143kj
73rpm
44%
17mph
Tuesday 12/1/20 @ 2:18 PM
125kj
73rpm
42%
16mph
Monday 10/11/21 @ 12:31 PM
✅
155kj
73rpm
46%
18mph
Wednesday 10/14/20 @ 12:47 PM
193kj
69rpm
45%
17mph
Friday 9/17/21 @ 12:31 PM
✅
229kj
74rpm
46%
18mph
Monday 4/19/21 @ 1:16 PM
94kj
68rpm
44%
16mph
Monday 4/26/21 @ 1:15 PM
✅
103kj
78rpm
41%
17mph
Wednesday 4/21/21 @ 1:10 PM
97kj
73rpm
43%
16mph
Wednesday 4/21/21 @ 1:15 PM
✅
100kj
74rpm
43%
17mph
Friday 1/22/21 @ 2:18 PM
127kj
72rpm
43%
16mph
Friday 1/22/21 @ 2:57 PM
✅
154kj
73rpm
45%
18mph
Wednesday 11/11/20 @ 2:26 PM
273kj
72rpm
42%
16mph
Wednesday 11/11/20 @ 2:52 PM
✅
315kj
75rpm
44%
17mph
Wednesday 11/11/20 @ 1:50 PM
194kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 3:2 PM
✅
223kj
72rpm
46%
18mph
Monday 10/19/20 @ 12:22 PM
217kj
60rpm
44%
14mph
Monday 11/2/20 @ 3:0 PM
✅
311kj
69rpm
45%
17mph
Thursday 10/1/20 @ 12:54 PM
153kj
67rpm
42%
15mph
Thursday 10/1/20 @ 1:59 PM
✅
153kj
73rpm
38%
15mph
Workouts
194
kj
Wednesday 11/11/20