Shake and Bake
Workouts
Sunday 1/21/24 @ 2:22 PM
✅
76kj
81rpm
31%
13mph
Tuesday 4/18/23 @ 1:24 PM
71kj
75rpm
33%
13mph
Friday 12/15/23 @ 1:31 PM
64kj
78rpm
30%
12mph
Tuesday 2/21/23 @ 2:43 PM
✅
78kj
84rpm
31%
14mph
Friday 12/8/23 @ 1:10 PM
74kj
77rpm
33%
13mph
Sunday 12/3/23 @ 3:5 PM
✅
91kj
76rpm
36%
14mph
Monday 10/30/23 @ 2:33 AM
kj
rpm
%
0mph
Sunday 10/29/23 @ 1:55 PM
✅
288kj
70rpm
39%
15mph
Friday 3/3/23 @ 12:3 PM
121kj
80rpm
32%
14mph
Saturday 4/2/22 @ 12:56 PM
✅
133kj
81rpm
34%
14mph
Tuesday 8/23/22 @ 2:1 PM
123kj
74rpm
35%
13mph
Sunday 8/21/22 @ 1:55 PM
✅
166kj
78rpm
38%
16mph
Sunday 12/25/22 @ 12:3 PM
✅
127kj
81rpm
32%
14mph
Sunday 12/25/22 @ 2:16 PM
108kj
79rpm
31%
13mph
Thursday 5/19/22 @ 2:4 PM
✅
93kj
71rpm
37%
14mph
Wednesday 5/25/22 @ 8:38 PM
74kj
76rpm
32%
13mph
Sunday 7/18/21 @ 1:55 PM
79kj
87rpm
30%
13mph
Thursday 6/17/21 @ 10:37 PM
✅
102kj
88rpm
34%
15mph
Sunday 7/4/21 @ 1:16 PM
236kj
72rpm
39%
15mph
Thursday 12/17/20 @ 2:58 PM
✅
264kj
75rpm
40%
16mph
Workouts
74
kj
Friday 12/8/23
123
kj
Tuesday 8/23/22
74
kj
Wednesday 5/25/22