Shake and Bake
Workouts
Sunday 4/26/20 @ 5:23 PM
✅
192kj
81rpm
39%
17mph
Monday 7/18/22 @ 11:37 AM
189kj
86rpm
37%
16mph
Saturday 3/26/22 @ 10:8 PM
120kj
76rpm
34%
14mph
Sunday 10/24/21 @ 1:0 PM
✅
182kj
77rpm
40%
16mph
Thursday 6/24/21 @ 10:48 PM
45kj
70rpm
38%
14mph
Tuesday 6/15/21 @ 10:43 AM
✅
67kj
75rpm
42%
17mph
Friday 11/27/20 @ 9:18 PM
✅
465kj
77rpm
44%
18mph
Sunday 11/29/20 @ 2:17 PM
423kj
63rpm
47%
16mph
Friday 9/4/20 @ 10:34 PM
150kj
78rpm
43%
18mph
Thursday 9/17/20 @ 10:15 AM
✅
158kj
71rpm
47%
18mph
Sunday 9/6/20 @ 1:28 PM
✅
234kj
79rpm
44%
18mph
Sunday 9/6/20 @ 1:27 PM
204kj
68rpm
47%
17mph
Saturday 3/28/20 @ 1:40 PM
385kj
82rpm
39%
17mph
Sunday 7/19/20 @ 1:3 PM
✅
440kj
78rpm
42%
17mph
Monday 1/14/19 @ 11:4 AM
135kj
60rpm
43%
14mph
Sunday 2/23/20 @ 2:15 PM
✅
228kj
68rpm
48%
18mph
Wednesday 10/16/19 @ 10:21 AM
153kj
76rpm
37%
15mph
Tuesday 2/4/20 @ 11:33 AM
✅
223kj
75rpm
44%
18mph
Friday 1/3/20 @ 10:11 PM
82kj
78rpm
38%
16mph
Saturday 12/28/19 @ 12:19 PM
✅
108kj
77rpm
44%
17mph
Workouts
189
kj
Monday 7/18/22
385
kj
Saturday 3/28/20