Shake and Bake
Workouts
Sunday 11/5/23 @ 11:33 PM
261kj
86rpm
42%
19mph
Friday 1/5/24 @ 1:17 AM
✅
322kj
80rpm
48%
20mph
Wednesday 12/6/23 @ 6:29 PM
372kj
88rpm
41%
19mph
Monday 12/4/23 @ 11:59 PM
✅
517kj
78rpm
51%
21mph
Tuesday 10/17/23 @ 5:11 PM
248kj
89rpm
42%
18mph
Wednesday 10/18/23 @ 1:8 AM
✅
322kj
81rpm
48%
20mph
Monday 11/14/22 @ 7:28 PM
181kj
76rpm
48%
19mph
Monday 6/5/23 @ 12:22 AM
✅
206kj
73rpm
51%
20mph
Thursday 8/4/22 @ 7:52 PM
265kj
89rpm
42%
19mph
Saturday 7/30/22 @ 5:26 PM
✅
273kj
90rpm
42%
19mph
Thursday 9/30/21 @ 8:55 PM
267kj
86rpm
44%
19mph
Thursday 9/30/21 @ 8:56 PM
✅
354kj
74rpm
53%
20mph
Monday 2/8/21 @ 11:33 PM
292kj
87rpm
45%
20mph
Friday 2/12/21 @ 9:28 PM
✅
404kj
73rpm
57%
22mph
Tuesday 3/17/20 @ 10:31 PM
285kj
91rpm
43%
20mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Wednesday 4/8/20 @ 10:58 PM
423kj
87rpm
45%
19mph
Friday 2/28/20 @ 10:54 PM
✅
606kj
71rpm
57%
21mph
Friday 4/3/20 @ 3:58 PM
387kj
83rpm
44%
19mph
Friday 4/3/20 @ 3:58 PM
✅
728kj
83rpm
57%
24mph
Workouts
248
kj
Tuesday 10/17/23
267
kj
Thursday 9/30/21