Shake and Bake

Workouts

Friday 2/17/23 @ 4:33 PM
✅
272kj
83rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 2/16/23 @ 10:31 PM
114kj
68rpm
37%
13mph
Monday 1/30/23 @ 1:17 AM
✅
278kj
84rpm
45%
19mph
30 min 80s Ride
Cody Rigsby
Friday 1/20/23 @ 10:28 PM
180kj
79rpm
39%
16mph
Thursday 12/16/21 @ 11:26 PM
✅
278kj
84rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/16/21 @ 11:27 PM
177kj
72rpm
42%
16mph
Thursday 2/18/21 @ 11:43 PM
✅
195kj
83rpm
47%
20mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:32 AM
89kj
74rpm
37%
14mph
Thursday 11/26/20 @ 1:0 PM
✅
427kj
84rpm
46%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
329kj
74rpm
46%
17mph
Tuesday 6/2/20 @ 12:3 AM
✅
302kj
90rpm
45%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
Sunday 3/29/20 @ 5:24 PM
✅
82kj
91rpm
40%
18mph
10 min Low Impact Ride
Hannah Corbin
Sunday 3/29/20 @ 5:21 PM
36kj
71rpm
33%
13mph
Sunday 3/29/20 @ 4:24 PM
✅
92kj
86rpm
44%
19mph
10 min Climb Ride
Ally Love
Sunday 3/29/20 @ 4:25 PM
49kj
84rpm
35%
15mph
Friday 1/31/20 @ 11:35 PM
✅
276kj
86rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Tuesday 9/4/18 @ 8:55 PM
✅
191kj
84rpm
46%
19mph
20 min 80s Pop Ride
Cody Rigsby
Friday 5/31/19 @ 7:31 PM
133kj
83rpm
40%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 272 kj
Friday 2/17/23
114 kj
Thursday 2/16/23
30 min 80s Ride
Cody Rigsby
✅ 278 kj
Monday 1/30/23
180 kj
Friday 1/20/23
30 min Live DJ Ride
Cody Rigsby
✅ 278 kj
Thursday 12/16/21
177 kj
Thursday 12/16/21
20 min 2000s Ride
Cody Rigsby
✅ 195 kj
Thursday 2/18/21
89 kj
Thursday 2/18/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 427 kj
Thursday 11/26/20
329 kj
Thursday 11/26/20
30 min Pop Ride
Cody Rigsby
✅ 302 kj
Tuesday 6/2/20
177 kj
Sunday 5/31/20
10 min Low Impact Ride
Hannah Corbin
✅ 82 kj
Sunday 3/29/20
36 kj
Sunday 3/29/20
10 min Climb Ride
Ally Love
✅ 92 kj
Sunday 3/29/20
49 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 276 kj
Friday 1/31/20
211 kj
Wednesday 1/29/20
20 min 80s Pop Ride
Cody Rigsby
✅ 191 kj
Tuesday 9/4/18
133 kj
Friday 5/31/19