Shake and Bake

Workouts

Sunday 3/19/23 @ 2:8 PM
βœ…
174kj
65rpm
44%
16mph
30 min Broadway Ride
Robin ArzΓ³n
Saturday 3/18/23 @ 1:57 PM
129kj
66rpm
39%
14mph
Monday 11/2/20 @ 12:1 AM
βœ…
240kj
80rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:54 PM
135kj
72rpm
37%
14mph
Saturday 9/12/20 @ 3:56 PM
βœ…
130kj
77rpm
41%
17mph
20 min 2000s Ride
Jess King
Saturday 9/12/20 @ 3:57 PM
105kj
73rpm
39%
15mph
Sunday 8/2/20 @ 9:49 PM
βœ…
55kj
74rpm
39%
15mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 7/14/20 @ 10:43 AM
52kj
74rpm
39%
15mph
Sunday 7/19/20 @ 8:49 PM
βœ…
226kj
79rpm
43%
18mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Saturday 7/18/20 @ 12:34 PM
148kj
70rpm
39%
15mph
Thursday 3/5/20 @ 10:12 PM
βœ…
234kj
74rpm
45%
18mph
30 min Women of Rock Ride
Emma Lovewell
Sunday 3/8/20 @ 11:53 AM
143kj
67rpm
40%
15mph
Saturday 2/22/20 @ 2:5 AM
46kj
79rpm
34%
14mph
10 min Low Impact Ride
Ally Love
Tuesday 2/25/20 @ 12:2 PM
βœ…
50kj
70rpm
39%
15mph
Thursday 12/19/19 @ 10:50 PM
βœ…
199kj
76rpm
42%
17mph
30 min Broadway Ride
Leanne Hainsby
Saturday 10/26/19 @ 9:44 AM
151kj
72rpm
39%
15mph
Sunday 10/20/19 @ 3:44 PM
βœ…
298kj
75rpm
43%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:33 PM
155kj
64rpm
34%
13mph
Tuesday 1/29/19 @ 1:59 AM
βœ…
213kj
80rpm
41%
17mph
30 min Pop Ride
Christine D'Ercole
Sunday 2/3/19 @ 12:53 PM
165kj
73rpm
41%
16mph

Workouts

30 min Broadway Ride
Robin ArzΓ³n
βœ… 174 kj
Sunday 3/19/23
129 kj
Saturday 3/18/23
30 min Sundays with Love
Ally Love
βœ… 240 kj
Monday 11/2/20
135 kj
Sunday 11/1/20
20 min 2000s Ride
Jess King
βœ… 130 kj
Saturday 9/12/20
105 kj
Saturday 9/12/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 55 kj
Sunday 8/2/20
52 kj
Tuesday 7/14/20
30 min Celebrity Ride Along
Tunde Oyeneyin
βœ… 226 kj
Sunday 7/19/20
148 kj
Saturday 7/18/20
30 min Women of Rock Ride
Emma Lovewell
βœ… 234 kj
Thursday 3/5/20
143 kj
Sunday 3/8/20
10 min Low Impact Ride
Ally Love
46 kj
Saturday 2/22/20
βœ… 50 kj
Tuesday 2/25/20
30 min Broadway Ride
Leanne Hainsby
βœ… 199 kj
Thursday 12/19/19
151 kj
Saturday 10/26/19
45 min Sundays with Love
Ally Love
βœ… 298 kj
Sunday 10/20/19
155 kj
Sunday 10/20/19
30 min Pop Ride
Christine D'Ercole
βœ… 213 kj
Tuesday 1/29/19
165 kj
Sunday 2/3/19