Shake and Bake

Workouts

Tuesday 2/28/23 @ 3:45 PM
✅
93kj
88rpm
36%
16mph
15 min Low Impact Ride
Robin Arzón
Tuesday 3/21/23 @ 2:51 PM
37kj
66rpm
30%
11mph
Sunday 5/1/22 @ 3:58 PM
✅
169kj
78rpm
45%
18mph
20 min 90s Rock Ride
Emma Lovewell
Monday 5/2/22 @ 3:22 PM
68kj
70rpm
33%
13mph

Workouts

15 min Low Impact Ride
Robin Arzón
✅ 93 kj
Tuesday 2/28/23
37 kj
Tuesday 3/21/23
20 min 90s Rock Ride
Emma Lovewell
✅ 169 kj
Sunday 5/1/22
68 kj
Monday 5/2/22