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Shake and Bake
formerlygood
NorCal/707
91 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
1
Beat formerlygood
Workouts
Previous Workouts
Tuesday 2/28/23 @ 3:45 PM
✅
93
kj
88
rpm
36
%
16
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 3/21/23 @ 2:51 PM
37
kj
66
rpm
30
%
11
mph
Sunday 5/1/22 @ 3:58 PM
✅
169
kj
78
rpm
45
%
18
mph
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 5/2/22 @ 3:22 PM
68
kj
70
rpm
33
%
13
mph
Previous Workouts
formerlygood
NorCal/707
91 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
1
Beat formerlygood
Workouts
Previous Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
93
kj
Tuesday 2/28/23
37
kj
Tuesday 3/21/23
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
169
kj
Sunday 5/1/22
68
kj
Monday 5/2/22
Previous Workouts