Shake and Bake
Workouts
Friday 11/13/20 @ 4:18 PM
✅
680kj
65rpm
59%
21mph
Sunday 11/15/20 @ 1:15 PM
390kj
70rpm
44%
17mph
Friday 12/2/22 @ 12:2 AM
✅
555kj
63rpm
62%
21mph
Tuesday 11/24/20 @ 10:38 AM
326kj
79rpm
42%
17mph
Wednesday 3/23/22 @ 11:3 PM
✅
451kj
69rpm
47%
18mph
Saturday 3/26/22 @ 11:22 AM
364kj
75rpm
39%
16mph
Monday 10/18/21 @ 8:34 PM
✅
670kj
68rpm
57%
21mph
Monday 10/25/21 @ 11:35 PM
334kj
78rpm
37%
15mph
Wednesday 9/1/21 @ 4:58 PM
✅
309kj
70rpm
53%
20mph
Wednesday 5/12/21 @ 10:23 AM
187kj
87rpm
37%
16mph
Wednesday 5/26/21 @ 8:31 PM
✅
744kj
68rpm
58%
21mph
Friday 5/28/21 @ 9:49 AM
397kj
79rpm
39%
17mph
Thursday 4/29/21 @ 5:1 PM
✅
306kj
74rpm
52%
20mph
Sunday 5/2/21 @ 12:42 PM
185kj
77rpm
40%
16mph
Tuesday 4/20/21 @ 12:40 AM
✅
495kj
67rpm
57%
21mph
Monday 4/19/21 @ 10:2 AM
280kj
79rpm
39%
16mph
Sunday 8/16/20 @ 8:58 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 1:36 PM
✅
525kj
71rpm
42%
16mph
Saturday 1/9/21 @ 2:27 PM
✅
370kj
67rpm
61%
21mph
Saturday 1/9/21 @ 2:30 PM
190kj
66rpm
46%
17mph
Workouts
390
kj
Sunday 11/15/20
364
kj
Saturday 3/26/22
334
kj
Monday 10/25/21
187
kj
Wednesday 5/12/21
185
kj
Sunday 5/2/21
280
kj
Monday 4/19/21
kj
Sunday 8/16/20
190
kj
Saturday 1/9/21