Shake and Bake
Workouts
Friday 9/23/22 @ 8:42 PM
129kj
72rpm
36%
14mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Tuesday 8/2/22 @ 11:49 AM
127kj
74rpm
35%
14mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Saturday 9/5/20 @ 12:13 PM
216kj
79rpm
36%
15mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 8/25/22 @ 11:41 AM
138kj
68rpm
39%
14mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Monday 1/11/21 @ 12:2 PM
149kj
75rpm
38%
15mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Friday 7/24/20 @ 11:13 AM
216kj
79rpm
34%
14mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Friday 9/3/21 @ 1:17 PM
135kj
73rpm
36%
14mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Monday 11/9/20 @ 12:4 PM
233kj
79rpm
37%
15mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Thursday 12/17/20 @ 12:3 PM
174kj
76rpm
40%
16mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Wednesday 7/1/20 @ 11:33 AM
144kj
71rpm
38%
15mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Workouts
129
kj
Friday 9/23/22
127
kj
Tuesday 8/2/22
216
kj
Saturday 9/5/20
138
kj
Thursday 8/25/22
149
kj
Monday 1/11/21
135
kj
Friday 9/3/21
233
kj
Monday 11/9/20
174
kj
Thursday 12/17/20
144
kj
Wednesday 7/1/20