Shake and Bake
Workouts
Monday 1/23/23 @ 3:52 PM
✅
353kj
82rpm
50%
21mph
Saturday 1/21/23 @ 3:7 PM
185kj
73rpm
42%
16mph
Monday 9/19/22 @ 11:27 PM
✅
161kj
85rpm
47%
20mph
Friday 9/2/22 @ 8:24 PM
97kj
84rpm
39%
17mph
Monday 10/18/21 @ 1:17 PM
✅
137kj
83rpm
45%
19mph
Wednesday 10/6/21 @ 8:3 PM
83kj
80rpm
38%
16mph
Saturday 9/18/21 @ 2:11 PM
✅
157kj
80rpm
49%
20mph
Saturday 9/11/21 @ 2:10 PM
92kj
82rpm
39%
16mph
Sunday 5/9/21 @ 2:59 PM
✅
570kj
79rpm
53%
22mph
Sunday 5/9/21 @ 8:21 PM
330kj
78rpm
43%
18mph
Tuesday 3/23/21 @ 2:0 PM
✅
181kj
79rpm
52%
21mph
Thursday 2/18/21 @ 9:39 PM
107kj
74rpm
45%
17mph
Saturday 11/28/20 @ 3:23 PM
✅
349kj
80rpm
51%
21mph
Saturday 11/14/20 @ 2:25 PM
196kj
79rpm
41%
17mph
Monday 8/17/20 @ 2:7 PM
✅
475kj
80rpm
49%
20mph
Saturday 8/15/20 @ 1:2 PM
283kj
76rpm
41%
16mph
Sunday 7/19/20 @ 4:7 PM
✅
312kj
79rpm
49%
20mph
Saturday 7/18/20 @ 12:14 PM
198kj
76rpm
42%
17mph
Tuesday 6/9/20 @ 6:40 PM
✅
193kj
82rpm
46%
19mph
Monday 6/8/20 @ 7:16 PM
129kj
80rpm
40%
17mph
Workouts
330
kj
Sunday 5/9/21