Shake and Bake
Workouts
Thursday 9/10/20 @ 1:16 AM
175kj
75rpm
34%
13mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 4/19/21 @ 1:47 AM
203kj
77rpm
35%
14mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Thursday 2/4/21 @ 1:12 AM
213kj
73rpm
37%
15mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 6/9/21 @ 1:23 AM
280kj
73rpm
37%
15mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 5/30/21 @ 6:5 PM
288kj
75rpm
36%
15mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Saturday 11/14/20 @ 1:12 AM
293kj
73rpm
38%
15mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 8/20/22 @ 5:12 PM
51kj
81rpm
31%
13mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Wednesday 11/25/20 @ 2:19 PM
224kj
73rpm
38%
15mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Friday 2/5/21 @ 1:27 AM
74kj
75rpm
33%
13mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Tuesday 9/22/20 @ 1:7 AM
184kj
78rpm
33%
14mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
203
kj
Monday 4/19/21
213
kj
Thursday 2/4/21
280
kj
Wednesday 6/9/21
293
kj
Saturday 11/14/20
51
kj
Saturday 8/20/22