Shake and Bake
Workouts
Sunday 7/25/21 @ 4:27 AM
265kj
70rpm
38%
14mph
Wednesday 7/21/21 @ 1:18 PM
✅
313kj
92rpm
33%
15mph
Saturday 2/6/21 @ 1:22 AM
140kj
78rpm
35%
15mph
Tuesday 9/29/20 @ 4:4 PM
✅
193kj
89rpm
37%
17mph
Saturday 5/1/21 @ 8:16 PM
281kj
76rpm
36%
15mph
Saturday 5/1/21 @ 2:54 PM
✅
424kj
95rpm
37%
17mph
Sunday 3/14/21 @ 4:56 PM
187kj
80rpm
33%
14mph
Wednesday 9/2/20 @ 3:55 PM
✅
273kj
92rpm
35%
16mph
Wednesday 12/2/20 @ 12:36 AM
236kj
79rpm
37%
15mph
Monday 11/30/20 @ 4:9 PM
✅
331kj
90rpm
38%
17mph
Tuesday 2/16/21 @ 12:25 AM
216kj
79rpm
34%
14mph
Tuesday 2/16/21 @ 6:0 PM
✅
355kj
94rpm
38%
18mph
Monday 2/1/21 @ 9:7 PM
273kj
76rpm
35%
14mph
Monday 2/1/21 @ 12:19 AM
✅
399kj
85rpm
39%
17mph
Monday 9/7/20 @ 10:46 PM
179kj
68rpm
36%
14mph
Monday 9/7/20 @ 3:35 PM
✅
320kj
90rpm
38%
17mph
Saturday 9/5/20 @ 3:1 PM
199kj
75rpm
31%
13mph
Saturday 9/5/20 @ 3:57 PM
✅
381kj
85rpm
38%
17mph
Saturday 8/29/20 @ 11:42 PM
227kj
61rpm
39%
13mph
Friday 8/28/20 @ 4:26 PM
✅
382kj
84rpm
38%
17mph
Workouts
265
kj
Sunday 7/25/21
140
kj
Saturday 2/6/21
281
kj
Saturday 5/1/21
187
kj
Sunday 3/14/21
273
kj
Monday 2/1/21
199
kj
Saturday 9/5/20
227
kj
Saturday 8/29/20