Shake and Bake
VS
Workouts
Tuesday 9/21/21 @ 10:3 AM
✅
111kj
80rpm
38%
15mph
Wednesday 9/22/21 @ 2:21 PM
81kj
74rpm
35%
14mph
Thursday 8/12/21 @ 11:58 PM
✅
101kj
77rpm
37%
15mph
Monday 8/16/21 @ 3:24 PM
76kj
74rpm
34%
13mph
Tuesday 7/27/21 @ 9:45 AM
✅
93kj
83rpm
38%
16mph
Monday 7/5/21 @ 3:39 PM
60kj
71rpm
36%
14mph
Thursday 2/4/21 @ 12:25 AM
✅
224kj
77rpm
45%
18mph
Sunday 2/7/21 @ 3:31 PM
151kj
70rpm
41%
15mph
Wednesday 1/6/21 @ 11:55 PM
✅
213kj
78rpm
43%
17mph
Monday 11/16/20 @ 4:27 PM
150kj
73rpm
39%
15mph
Monday 8/10/20 @ 10:26 PM
✅
293kj
76rpm
42%
16mph
Wednesday 8/12/20 @ 2:35 PM
238kj
66rpm
44%
15mph
Saturday 7/4/20 @ 3:15 PM
✅
265kj
78rpm
40%
16mph
Saturday 7/4/20 @ 3:9 PM
199kj
70rpm
39%
14mph
Saturday 6/20/20 @ 3:21 PM
✅
142kj
74rpm
45%
17mph
Friday 7/5/19 @ 2:8 PM
93kj
73rpm
38%
14mph
Tuesday 1/14/20 @ 10:47 AM
✅
193kj
0rpm
0%
0mph
Wednesday 1/29/20 @ 2:52 PM
84kj
79rpm
34%
14mph
Tuesday 11/12/19 @ 10:49 AM
kj
rpm
%
0mph
Thursday 10/31/19 @ 2:5 PM
✅
107kj
76rpm
32%
13mph
flmomalways
🌴Tampa, FL🌴
98
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
36
Workouts
199
kj
Saturday 7/4/20
kj
Tuesday 11/12/19