Shake and Bake
Workouts
Monday 10/10/22 @ 10:23 PM
✅
135kj
83rpm
39%
17mph
Wednesday 10/12/22 @ 3:12 PM
120kj
82rpm
38%
16mph
Monday 8/24/20 @ 9:51 PM
251kj
70rpm
40%
15mph
Monday 8/24/20 @ 9:51 PM
✅
327kj
78rpm
43%
17mph
Thursday 8/6/20 @ 9:55 PM
134kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 2:39 PM
✅
154kj
83rpm
42%
18mph
Sunday 4/26/20 @ 4:3 PM
122kj
77rpm
41%
16mph
Tuesday 2/18/20 @ 3:53 PM
✅
149kj
86rpm
40%
18mph
Wednesday 12/4/19 @ 10:48 AM
kj
rpm
%
0mph
Monday 8/5/19 @ 1:23 PM
✅
168kj
85rpm
43%
19mph
Tuesday 9/17/19 @ 9:51 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 1:32 PM
✅
kj
rpm
%
0mph
Wednesday 5/1/19 @ 10:5 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 1:21 PM
✅
169kj
84rpm
43%
19mph