Shake and Bake
Workouts
Friday 10/7/22 @ 11:6 AM
66kj
83rpm
39%
17mph
Thursday 4/14/22 @ 8:58 PM
✅
79kj
80rpm
43%
18mph
Sunday 6/26/22 @ 11:29 AM
117kj
90rpm
35%
16mph
Saturday 4/30/22 @ 9:44 PM
✅
119kj
78rpm
39%
16mph
Friday 5/27/22 @ 9:54 AM
✅
145kj
80rpm
47%
20mph
Sunday 5/29/22 @ 11:48 PM
123kj
82rpm
43%
18mph
Wednesday 5/4/22 @ 12:25 PM
✅
152kj
82rpm
47%
20mph
Monday 3/21/22 @ 9:48 PM
140kj
87rpm
44%
19mph
Monday 11/15/21 @ 1:37 PM
✅
76kj
83rpm
41%
18mph
Sunday 12/27/20 @ 8:50 PM
64kj
76rpm
41%
17mph
Monday 9/27/21 @ 10:37 AM
✅
102kj
87rpm
38%
17mph
Monday 6/28/21 @ 12:4 AM
91kj
81rpm
38%
16mph
Tuesday 3/30/21 @ 10:56 AM
✅
148kj
83rpm
41%
18mph
Sunday 3/28/21 @ 1:27 PM
147kj
85rpm
40%
18mph
Sunday 11/8/20 @ 5:7 PM
✅
128kj
89rpm
36%
16mph
Thursday 1/7/21 @ 9:29 PM
112kj
84rpm
36%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
453kj
75rpm
50%
20mph
Thursday 11/26/20 @ 12:58 PM
431kj
81rpm
47%
19mph
Saturday 8/15/20 @ 10:57 AM
✅
114kj
84rpm
36%
16mph
Tuesday 10/20/20 @ 4:33 PM
111kj
85rpm
36%
16mph
Workouts
431
kj
Thursday 11/26/20