Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 9:30 PM
✅
254kj
91rpm
39%
18mph
Friday 12/8/23 @ 5:17 PM
203kj
69rpm
44%
17mph
Friday 12/1/23 @ 1:57 PM
215kj
81rpm
41%
17mph
Friday 12/1/23 @ 1:45 PM
✅
273kj
71rpm
50%
19mph
Monday 9/11/23 @ 10:3 AM
✅
221kj
88rpm
39%
18mph
Friday 9/15/23 @ 2:58 PM
206kj
69rpm
45%
17mph
Monday 11/14/22 @ 1:7 PM
✅
231kj
88rpm
40%
18mph
Monday 12/7/20 @ 8:43 PM
174kj
75rpm
40%
16mph
Friday 11/12/21 @ 11:51 AM
✅
215kj
88rpm
39%
17mph
Monday 11/9/20 @ 8:46 PM
157kj
94rpm
32%
15mph
Thursday 2/18/21 @ 4:52 PM
✅
220kj
92rpm
38%
18mph
Sunday 6/6/21 @ 4:13 PM
207kj
74rpm
43%
17mph
Wednesday 3/10/21 @ 11:52 AM
✅
153kj
71rpm
52%
20mph
Wednesday 5/6/20 @ 1:11 PM
83kj
73rpm
41%
16mph
Sunday 1/10/21 @ 5:35 PM
✅
245kj
80rpm
44%
18mph
Friday 12/11/20 @ 7:31 PM
172kj
70rpm
42%
16mph
Monday 12/23/19 @ 11:58 AM
✅
336kj
80rpm
43%
17mph
Monday 12/21/20 @ 8:0 PM
293kj
69rpm
45%
16mph
Thursday 4/2/20 @ 11:45 AM
✅
391kj
78rpm
46%
19mph
Friday 4/3/20 @ 1:10 PM
244kj
69rpm
41%
15mph
fizznmom818
NH | IG: hmbrockway
143
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
206
kj
Friday 9/15/23
174
kj
Monday 12/7/20
157
kj
Monday 11/9/20
207
kj
Sunday 6/6/21