Shake and Bake
Workouts
Thursday 9/30/21 @ 10:2 AM
303kj
86rpm
38%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 9/14/19 @ 8:16 PM
407kj
75rpm
40%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/19/20 @ 12:58 PM
417kj
79rpm
41%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 1/22/22 @ 12:31 PM
376kj
83rpm
38%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 11/3/19 @ 2:31 PM
406kj
79rpm
41%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 12/2/20 @ 11:11 AM
213kj
76rpm
43%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 9/24/19 @ 10:42 AM
311kj
78rpm
41%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 2/8/20 @ 5:41 PM
422kj
79rpm
41%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 3/3/19 @ 1:57 PM
202kj
73rpm
37%
14mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 4/19/18 @ 11:17 PM
124kj
73rpm
43%
16mph
Thursday 6/21/18 @ 10:50 AM
✅
297kj
90rpm
52%
23mph
Workouts
417
kj
Saturday 12/19/20
376
kj
Saturday 1/22/22
406
kj
Sunday 11/3/19
213
kj
Wednesday 12/2/20
422
kj
Saturday 2/8/20