Shake and Bake

Workouts

Saturday 2/25/23 @ 11:42 AM
276kj
86rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 12:26 AM
✅
300kj
85rpm
38%
17mph
Sunday 10/23/22 @ 10:26 AM
✅
257kj
80rpm
37%
16mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Friday 1/21/22 @ 2:7 AM
168kj
67rpm
36%
13mph
Tuesday 9/29/20 @ 9:11 AM
282kj
78rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 12:37 AM
✅
308kj
76rpm
39%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
276 kj
Saturday 2/25/23
✅ 300 kj
Tuesday 6/23/20
45 min Power Zone Hip Hop Ride
Matt Wilpers
✅ 257 kj
Sunday 10/23/22
168 kj
Friday 1/21/22
45 min Power Zone Ride
Matt Wilpers
282 kj
Tuesday 9/29/20
✅ 308 kj
Saturday 10/3/20