Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 1:31 PM
✅
151kj
74rpm
38%
15mph
Wednesday 10/4/23 @ 10:4 AM
124kj
74rpm
35%
14mph
Friday 9/29/23 @ 11:49 AM
kj
rpm
%
0mph
Thursday 10/5/23 @ 10:2 AM
✅
75kj
81rpm
30%
13mph
Friday 9/9/22 @ 9:50 AM
✅
53kj
63rpm
38%
13mph
Thursday 9/22/22 @ 9:53 AM
45kj
75rpm
29%
12mph
Sunday 10/3/21 @ 9:5 PM
120kj
71rpm
35%
13mph
Tuesday 7/20/21 @ 9:57 AM
✅
148kj
74rpm
38%
15mph
Friday 8/20/21 @ 10:36 AM
✅
177kj
62rpm
48%
16mph
Wednesday 7/21/21 @ 9:42 AM
157kj
76rpm
38%
15mph
Thursday 3/11/21 @ 10:7 AM
169kj
78rpm
38%
15mph
Tuesday 3/16/21 @ 9:33 AM
✅
186kj
80rpm
38%
16mph
Thursday 4/30/20 @ 11:1 AM
138kj
84rpm
33%
14mph
Friday 1/8/21 @ 10:16 AM
✅
171kj
83rpm
36%
16mph
Sunday 12/6/20 @ 4:55 PM
168kj
81rpm
38%
16mph
Sunday 12/6/20 @ 5:5 PM
✅
182kj
74rpm
44%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
220kj
59rpm
55%
18mph
Sunday 5/17/20 @ 1:10 AM
193kj
81rpm
39%
16mph
Saturday 11/9/19 @ 11:30 AM
255kj
74rpm
40%
16mph
Thursday 3/21/19 @ 11:59 AM
✅
264kj
85rpm
37%
16mph
fitchica
#BGM👑BPR
43
VS
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
Workouts
157
kj
Wednesday 7/21/21
138
kj
Thursday 4/30/20
193
kj
Sunday 5/17/20
255
kj
Saturday 11/9/19