Shake and Bake
Workouts
Thursday 12/16/21 @ 9:41 PM
202kj
79rpm
42%
17mph
Tuesday 12/14/21 @ 11:25 PM
✅
260kj
86rpm
43%
19mph
Friday 12/18/20 @ 8:51 PM
221kj
81rpm
42%
18mph
Wednesday 12/16/20 @ 12:30 AM
✅
228kj
85rpm
40%
18mph
Saturday 9/12/20 @ 12:41 AM
✅
367kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Saturday 5/16/20 @ 4:56 PM
245kj
88rpm
42%
18mph
Wednesday 5/20/20 @ 12:52 AM
✅
268kj
89rpm
42%
19mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Thursday 7/4/19 @ 4:59 PM
334kj
87rpm
40%
18mph
Sunday 7/7/19 @ 9:12 PM
✅
351kj
86rpm
39%
18mph
Wednesday 6/19/19 @ 12:8 AM
✅
59kj
88rpm
37%
16mph
Wednesday 6/19/19 @ 12:38 AM
44kj
79rpm
34%
14mph
Saturday 11/10/18 @ 5:40 PM
✅
570kj
92rpm
42%
19mph
Thursday 2/14/19 @ 2:43 AM
463kj
85rpm
40%
18mph
Thursday 12/13/18 @ 1:29 PM
✅
383kj
81rpm
44%
19mph
Thursday 12/13/18 @ 1:36 PM
281kj
73rpm
41%
16mph
Wednesday 11/21/18 @ 2:0 PM
✅
274kj
77rpm
47%
19mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Workouts
202
kj
Thursday 12/16/21
221
kj
Friday 12/18/20
245
kj
Saturday 5/16/20
312
kj
Friday 8/30/19
195
kj
Friday 11/16/18