Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 12:41 AM
✅
235kj
83rpm
42%
18mph
Friday 12/15/23 @ 4:48 PM
197kj
73rpm
42%
17mph
Friday 5/7/21 @ 10:15 PM
✅
330kj
89rpm
46%
21mph
Monday 5/3/21 @ 3:2 PM
178kj
78rpm
39%
16mph
Wednesday 2/8/23 @ 11:53 PM
✅
295kj
87rpm
44%
20mph
Friday 7/14/23 @ 3:12 PM
204kj
70rpm
45%
17mph
Saturday 6/24/23 @ 3:29 PM
186kj
76rpm
39%
15mph
Friday 6/30/23 @ 3:26 PM
✅
197kj
72rpm
42%
16mph
Thursday 7/9/20 @ 11:38 PM
✅
485kj
88rpm
46%
20mph
Friday 5/28/21 @ 2:42 PM
313kj
78rpm
42%
17mph
Wednesday 9/22/21 @ 10:44 PM
✅
497kj
88rpm
46%
21mph
Monday 4/11/22 @ 3:17 PM
330kj
76rpm
43%
17mph
Tuesday 1/18/22 @ 12:37 PM
✅
421kj
86rpm
44%
19mph
Friday 1/21/22 @ 4:28 PM
324kj
82rpm
41%
17mph
Thursday 2/18/21 @ 9:33 PM
✅
656kj
89rpm
46%
21mph
Wednesday 1/5/22 @ 5:33 PM
397kj
83rpm
39%
17mph
Friday 5/15/20 @ 11:35 AM
✅
466kj
92rpm
44%
20mph
Saturday 12/26/20 @ 5:30 PM
263kj
89rpm
36%
16mph
Sunday 11/22/20 @ 1:24 PM
✅
615kj
87rpm
45%
20mph
Wednesday 11/18/20 @ 4:14 PM
356kj
81rpm
38%
16mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
197
kj
Friday 12/15/23
178
kj
Monday 5/3/21
204
kj
Friday 7/14/23
186
kj
Saturday 6/24/23
397
kj
Wednesday 1/5/22
263
kj
Saturday 12/26/20
356
kj
Wednesday 11/18/20