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Shake and Bake
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
VS
amy_g_love
ATL
9
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
Monday 5/8/23 @ 1:56 PM
✅
233
kj
76
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/5/23 @ 12:8 PM
150
kj
81
rpm
35
%
15
mph
Thursday 3/2/23 @ 3:8 PM
✅
193
kj
84
rpm
38
%
17
mph
30 min Low Impact Ride
Denis Morton
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Friday 3/3/23 @ 12:40 PM
143
kj
81
rpm
35
%
15
mph
Wednesday 9/15/21 @ 12:51 PM
✅
127
kj
84
rpm
43
%
18
mph
15 min 80s Ride
Denis Morton
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Tuesday 9/14/21 @ 11:17 AM
101
kj
88
rpm
37
%
17
mph
Wednesday 4/7/21 @ 12:35 PM
✅
176
kj
81
rpm
45
%
19
mph
20 min Reflection Ride
Christine D'Ercole
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Saturday 4/10/21 @ 4:58 PM
103
kj
77
rpm
37
%
15
mph
Thursday 2/4/21 @ 12:29 AM
188
kj
78
rpm
40
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:27 AM
✅
195
kj
83
rpm
39
%
17
mph
Tuesday 9/22/20 @ 11:28 AM
✅
255
kj
84
rpm
43
%
18
mph
30 min Tabata Ride
Denis Morton
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Tuesday 9/22/20 @ 11:25 AM
233
kj
86
rpm
41
%
18
mph
Thursday 7/2/20 @ 1:5 PM
✅
372
kj
80
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
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Sunday 7/5/20 @ 4:11 PM
331
kj
82
rpm
41
%
17
mph
Thursday 1/23/20 @ 12:57 PM
✅
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/24/20 @ 9:4 PM
317
kj
89
rpm
38
%
17
mph
Thursday 10/3/19 @ 12:1 PM
✅
393
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/9/19 @ 10:22 PM
289
kj
86
rpm
38
%
17
mph
Saturday 9/29/18 @ 2:4 PM
✅
306
kj
83
rpm
56
%
23
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/10/19 @ 10:7 PM
164
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
VS
amy_g_love
ATL
9
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Monday 5/8/23
150
kj
Monday 6/5/23
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
193
kj
Thursday 3/2/23
143
kj
Friday 3/3/23
15 min 80s Ride
Denis Morton
View Class
Share
✅
127
kj
Wednesday 9/15/21
101
kj
Tuesday 9/14/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Wednesday 4/7/21
103
kj
Saturday 4/10/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
188
kj
Thursday 2/4/21
✅
195
kj
Thursday 2/4/21
30 min Tabata Ride
Denis Morton
View Class
Share
✅
255
kj
Tuesday 9/22/20
233
kj
Tuesday 9/22/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
372
kj
Thursday 7/2/20
331
kj
Sunday 7/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Thursday 1/23/20
317
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Thursday 10/3/19
289
kj
Wednesday 10/9/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
306
kj
Saturday 9/29/18
164
kj
Monday 6/10/19
Previous Workouts
Next Workouts