Shake and Bake
Workouts
Thursday 6/22/23 @ 9:53 AM
409kj
85rpm
43%
19mph
Sunday 4/2/23 @ 1:50 PM
✅
649kj
76rpm
57%
23mph
Thursday 9/1/22 @ 10:55 AM
173kj
86rpm
42%
18mph
Friday 9/2/22 @ 1:19 PM
✅
283kj
74rpm
58%
23mph
Saturday 1/16/21 @ 7:55 PM
243kj
80rpm
44%
18mph
Tuesday 1/12/21 @ 1:29 PM
✅
493kj
81rpm
58%
24mph
Tuesday 1/12/21 @ 12:5 AM
366kj
82rpm
43%
18mph
Thursday 1/14/21 @ 1:8 PM
✅
717kj
80rpm
58%
24mph
Wednesday 11/11/20 @ 1:6 PM
333kj
84rpm
40%
18mph
Friday 10/2/20 @ 12:55 PM
✅
782kj
81rpm
59%
25mph
Tuesday 10/6/20 @ 11:40 AM
359kj
79rpm
44%
18mph
Tuesday 10/6/20 @ 1:5 PM
✅
747kj
80rpm
58%
24mph
Tuesday 5/19/20 @ 11:57 AM
233kj
82rpm
42%
18mph
Tuesday 3/24/20 @ 1:1 PM
✅
476kj
81rpm
57%
24mph
Friday 2/28/20 @ 12:55 PM
344kj
74rpm
45%
18mph
Friday 2/28/20 @ 1:0 PM
✅
742kj
82rpm
57%
24mph
Monday 2/24/20 @ 12:56 PM
364kj
80rpm
44%
18mph
Monday 2/24/20 @ 12:58 PM
✅
720kj
81rpm
57%
24mph
Tuesday 2/4/20 @ 12:54 PM
356kj
80rpm
44%
18mph
Tuesday 1/21/20 @ 12:23 PM
✅
697kj
81rpm
56%
24mph
Workouts
409
kj
Thursday 6/22/23
333
kj
Wednesday 11/11/20