Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 3:33 PM
101kj
28rpm
48%
8mph
Saturday 1/20/24 @ 8:2 PM
✅
294kj
80rpm
47%
20mph
Tuesday 8/22/23 @ 1:43 PM
121kj
44rpm
44%
10mph
Saturday 9/2/23 @ 1:19 PM
✅
362kj
79rpm
52%
21mph
Thursday 6/29/23 @ 2:20 PM
95kj
48rpm
45%
11mph
Saturday 7/1/23 @ 7:14 PM
✅
226kj
76rpm
51%
21mph
Wednesday 6/7/23 @ 2:36 PM
114kj
43rpm
40%
10mph
Friday 6/9/23 @ 2:48 PM
✅
337kj
76rpm
52%
21mph
Thursday 4/27/23 @ 4:22 PM
105kj
53rpm
43%
12mph
Saturday 4/29/23 @ 1:17 PM
✅
225kj
74rpm
52%
21mph
Thursday 3/2/23 @ 5:28 PM
111kj
73rpm
38%
14mph
Sunday 3/5/23 @ 1:34 PM
✅
199kj
80rpm
47%
20mph
Wednesday 9/29/21 @ 3:48 PM
105kj
0rpm
0%
0mph
Wednesday 9/29/21 @ 11:30 AM
✅
220kj
74rpm
53%
21mph
Sunday 8/14/22 @ 11:50 AM
44kj
65rpm
37%
12mph
Wednesday 8/10/22 @ 11:18 AM
✅
74kj
90rpm
39%
18mph
Tuesday 5/11/21 @ 11:27 AM
106kj
110rpm
0%
0mph
Saturday 4/4/20 @ 8:18 PM
✅
199kj
82rpm
47%
20mph
Friday 1/29/21 @ 3:5 PM
167kj
137rpm
0%
0mph
Thursday 1/28/21 @ 12:35 PM
✅
255kj
81rpm
53%
22mph
fastspinliftma
Charleston
1
VS
allan_on_wheels
⚡️🇨🇦49-YEG-🚴🏽-🏃🏽♂️➡️-🏋🏽♂️-🇬🇹⚡️
180
🔥