Shake and Bake
Workouts
Wednesday 6/23/21 @ 8:17 PM
✅
641kj
88rpm
46%
20mph
Monday 10/25/21 @ 9:24 PM
622kj
83rpm
47%
20mph
Sunday 10/17/21 @ 8:15 PM
✅
270kj
87rpm
43%
19mph
Tuesday 3/30/21 @ 11:30 PM
269kj
86rpm
43%
19mph
Saturday 10/16/21 @ 8:26 PM
715kj
84rpm
45%
20mph
Wednesday 10/13/21 @ 6:34 PM
✅
914kj
84rpm
50%
21mph
Monday 4/27/20 @ 9:5 PM
✅
464kj
81rpm
48%
20mph
Tuesday 5/11/21 @ 10:49 PM
456kj
81rpm
47%
20mph
Wednesday 11/20/19 @ 9:51 PM
✅
466kj
81rpm
48%
20mph
Wednesday 3/17/21 @ 12:40 PM
418kj
82rpm
45%
19mph
Thursday 2/6/20 @ 6:30 PM
✅
444kj
81rpm
47%
20mph
Tuesday 3/16/21 @ 10:30 PM
427kj
84rpm
45%
19mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Tuesday 3/16/21 @ 12:21 AM
265kj
84rpm
44%
19mph
Tuesday 6/25/19 @ 2:22 PM
✅
473kj
84rpm
47%
20mph
Tuesday 1/5/21 @ 7:9 PM
350kj
85rpm
41%
18mph
Saturday 1/18/20 @ 5:53 PM
✅
570kj
79rpm
47%
19mph
Sunday 12/6/20 @ 6:5 PM
389kj
85rpm
37%
16mph
Sunday 11/8/20 @ 8:35 PM
✅
621kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 1:28 AM
290kj
82rpm
39%
17mph
Workouts
622
kj
Monday 10/25/21
269
kj
Tuesday 3/30/21
715
kj
Saturday 10/16/21
456
kj
Tuesday 5/11/21
418
kj
Wednesday 3/17/21
265
kj
Tuesday 3/16/21
389
kj
Sunday 12/6/20
290
kj
Wednesday 11/11/20