Shake and Bake
Workouts
Thursday 8/6/20 @ 6:24 PM
✅
700kj
89rpm
53%
24mph
Saturday 9/30/23 @ 9:6 PM
174kj
83rpm
30%
13mph
Thursday 6/23/22 @ 3:28 PM
✅
813kj
86rpm
51%
22mph
Sunday 9/17/23 @ 4:39 PM
201kj
84rpm
28%
12mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Monday 6/1/20 @ 12:44 PM
190kj
92rpm
30%
14mph
Monday 11/30/20 @ 9:18 PM
✅
641kj
89rpm
51%
23mph
Friday 12/4/20 @ 9:56 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 2:42 PM
✅
434kj
93rpm
50%
23mph
Thursday 4/23/20 @ 11:51 AM
127kj
85rpm
32%
14mph
Tuesday 8/11/20 @ 9:33 PM
✅
668kj
84rpm
54%
23mph
Monday 9/21/20 @ 3:12 AM
245kj
0rpm
0%
0mph
Saturday 8/29/20 @ 5:44 PM
✅
878kj
88rpm
52%
23mph
Saturday 8/29/20 @ 4:35 PM
318kj
90rpm
33%
15mph
Wednesday 7/1/20 @ 4:59 PM
✅
442kj
86rpm
53%
23mph
Friday 7/3/20 @ 12:42 PM
132kj
93rpm
30%
14mph
Monday 6/8/20 @ 12:12 PM
✅
881kj
88rpm
52%
23mph
Friday 6/5/20 @ 7:39 PM
245kj
88rpm
30%
14mph
Tuesday 4/14/20 @ 4:10 PM
✅
650kj
87rpm
52%
23mph
Saturday 5/9/20 @ 3:27 PM
184kj
84rpm
32%
14mph
Workouts
201
kj
Sunday 9/17/23
190
kj
Monday 6/1/20
127
kj
Thursday 4/23/20
245
kj
Monday 9/21/20
318
kj
Saturday 8/29/20
132
kj
Friday 7/3/20
245
kj
Friday 6/5/20