Shake and Bake
Workouts
Tuesday 9/26/23 @ 2:54 PM
✅
610kj
86rpm
51%
22mph
Saturday 9/30/23 @ 12:56 PM
583kj
92rpm
47%
22mph
Friday 6/4/21 @ 2:24 PM
1302kj
88rpm
52%
23mph
Sunday 6/6/21 @ 2:45 PM
✅
1475kj
92rpm
53%
24mph
Thursday 6/29/23 @ 8:32 PM
✅
635kj
87rpm
51%
23mph
Monday 6/26/23 @ 12:37 PM
548kj
89rpm
49%
22mph
Friday 8/14/20 @ 12:49 PM
✅
634kj
88rpm
52%
23mph
Wednesday 6/28/23 @ 1:47 PM
541kj
91rpm
46%
21mph
Tuesday 5/4/21 @ 4:43 PM
✅
419kj
91rpm
50%
23mph
Wednesday 5/3/23 @ 2:31 PM
357kj
92rpm
46%
21mph
Friday 7/2/21 @ 8:55 PM
666kj
85rpm
54%
23mph
Tuesday 7/20/21 @ 2:22 PM
✅
696kj
93rpm
51%
23mph
Sunday 3/7/21 @ 5:23 PM
132kj
83rpm
44%
19mph
Friday 4/9/21 @ 2:8 PM
✅
202kj
93rpm
48%
22mph
Saturday 4/11/20 @ 3:2 PM
1230kj
91rpm
49%
22mph
Thursday 5/28/20 @ 12:48 PM
✅
1377kj
92rpm
51%
23mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Tuesday 4/7/20 @ 4:7 AM
905kj
91rpm
51%
23mph
Wednesday 10/9/19 @ 12:19 PM
✅
850kj
87rpm
52%
23mph
Tuesday 3/17/20 @ 2:54 AM
773kj
96rpm
46%
22mph
Workouts
583
kj
Saturday 9/30/23
1302
kj
Friday 6/4/21
548
kj
Monday 6/26/23
541
kj
Wednesday 6/28/23
357
kj
Wednesday 5/3/23
666
kj
Friday 7/2/21
1230
kj
Saturday 4/11/20
773
kj
Tuesday 3/17/20