Shake and Bake
Workouts
Monday 7/20/20 @ 8:54 PM
✅
308kj
87rpm
39%
17mph
Thursday 9/30/21 @ 4:20 PM
199kj
81rpm
33%
14mph
Saturday 6/24/23 @ 3:29 PM
✅
243kj
83rpm
35%
15mph
Monday 6/19/23 @ 4:3 PM
156kj
71rpm
33%
13mph
Saturday 3/13/21 @ 3:6 PM
✅
211kj
89rpm
45%
20mph
Tuesday 12/15/20 @ 12:53 PM
118kj
73rpm
41%
16mph
Wednesday 11/24/21 @ 9:46 PM
140kj
79rpm
35%
14mph
Friday 10/15/21 @ 4:58 PM
✅
145kj
71rpm
38%
14mph
Monday 10/25/21 @ 9:27 PM
✅
298kj
83rpm
38%
16mph
Saturday 10/23/21 @ 3:48 PM
213kj
83rpm
33%
14mph
Saturday 10/23/21 @ 9:52 AM
✅
314kj
84rpm
35%
15mph
Saturday 10/23/21 @ 1:54 PM
267kj
87rpm
32%
14mph
Saturday 10/16/21 @ 12:24 PM
✅
484kj
81rpm
39%
17mph
Saturday 10/16/21 @ 3:21 PM
312kj
80rpm
33%
14mph
Wednesday 3/24/21 @ 10:3 PM
✅
191kj
85rpm
37%
16mph
Friday 8/13/21 @ 5:44 PM
147kj
82rpm
35%
15mph
Saturday 5/15/21 @ 11:42 AM
✅
311kj
91rpm
36%
17mph
Saturday 5/15/21 @ 2:36 PM
283kj
75rpm
37%
14mph
Sunday 11/8/20 @ 4:37 PM
✅
178kj
79rpm
45%
19mph
Monday 11/23/20 @ 12:31 PM
103kj
72rpm
39%
15mph
Workouts
199
kj
Thursday 9/30/21
156
kj
Monday 6/19/23
140
kj
Wednesday 11/24/21
267
kj
Saturday 10/23/21
312
kj
Saturday 10/16/21
147
kj
Friday 8/13/21
283
kj
Saturday 5/15/21