Shake and Bake
VS
Workouts
Monday 6/22/20 @ 9:15 PM
442kj
82rpm
40%
17mph
Wednesday 12/9/20 @ 11:20 AM
✅
514kj
87rpm
41%
18mph
Monday 7/20/20 @ 8:54 PM
308kj
87rpm
39%
17mph
Saturday 9/25/21 @ 10:11 PM
✅
368kj
90rpm
40%
18mph
Saturday 2/18/23 @ 4:54 PM
321kj
86rpm
33%
15mph
Monday 11/23/20 @ 11:39 AM
✅
545kj
89rpm
42%
19mph
Saturday 3/13/21 @ 3:6 PM
211kj
89rpm
45%
20mph
Wednesday 8/12/20 @ 1:2 PM
✅
242kj
93rpm
46%
21mph
Monday 12/14/20 @ 2:21 PM
180kj
87rpm
36%
16mph
Tuesday 12/8/20 @ 11:57 AM
✅
266kj
94rpm
40%
19mph
Thursday 1/6/22 @ 9:30 PM
288kj
85rpm
32%
14mph
Saturday 1/8/22 @ 12:58 PM
✅
467kj
83rpm
42%
18mph
Saturday 5/15/21 @ 11:42 AM
311kj
91rpm
36%
17mph
Saturday 5/15/21 @ 12:54 PM
✅
508kj
92rpm
40%
19mph
Thursday 5/13/21 @ 9:18 PM
287kj
82rpm
39%
17mph
Monday 12/14/20 @ 11:2 AM
✅
386kj
83rpm
44%
19mph
Monday 11/30/20 @ 2:12 PM
173kj
84rpm
37%
16mph
Friday 9/25/20 @ 7:23 PM
✅
242kj
90rpm
40%
18mph
Sunday 11/8/20 @ 4:37 PM
178kj
79rpm
45%
19mph
Monday 10/12/20 @ 11:13 AM
✅
255kj
85rpm
51%
22mph
exesandohs
North Miami Beach
2
VS
cheekylibrarian
Long Island
129
🔥
Workouts
442
kj
Monday 6/22/20
308
kj
Monday 7/20/20
180
kj
Monday 12/14/20
288
kj
Thursday 1/6/22
311
kj
Saturday 5/15/21
287
kj
Thursday 5/13/21
173
kj
Monday 11/30/20