Shake and Bake
Workouts
Sunday 8/22/21 @ 3:8 PM
277kj
80rpm
38%
16mph
Monday 8/23/21 @ 4:47 PM
✅
334kj
81rpm
42%
18mph
Saturday 1/23/21 @ 2:9 PM
375kj
85rpm
38%
16mph
Saturday 1/23/21 @ 3:57 PM
✅
401kj
82rpm
39%
17mph
Wednesday 5/5/21 @ 8:42 PM
305kj
82rpm
39%
17mph
Monday 1/23/23 @ 6:42 PM
✅
329kj
67rpm
45%
16mph
Tuesday 1/10/23 @ 9:54 PM
123kj
71rpm
34%
13mph
Tuesday 12/6/22 @ 11:33 PM
✅
144kj
51rpm
46%
12mph
Tuesday 2/16/21 @ 3:49 PM
307kj
93rpm
35%
17mph
Monday 2/15/21 @ 9:9 PM
✅
323kj
80rpm
40%
17mph
Tuesday 2/22/22 @ 9:46 PM
158kj
77rpm
37%
15mph
Sunday 1/30/22 @ 11:14 PM
✅
191kj
73rpm
42%
16mph
Thursday 11/4/21 @ 9:24 PM
✅
170kj
77rpm
32%
13mph
Thursday 11/4/21 @ 9:39 PM
141kj
31rpm
45%
7mph
Saturday 1/30/21 @ 1:27 PM
381kj
84rpm
38%
17mph
Sunday 1/31/21 @ 11:7 PM
✅
415kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 2:16 PM
✅
303kj
83rpm
39%
17mph
Monday 11/30/20 @ 6:48 PM
261kj
82rpm
37%
16mph
Tuesday 1/7/20 @ 10:55 PM
0kj
23rpm
34%
4mph
Thursday 1/9/20 @ 7:41 PM
✅
290kj
66rpm
46%
15mph
Workouts
277
kj
Sunday 8/22/21
375
kj
Saturday 1/23/21
123
kj
Tuesday 1/10/23
381
kj
Saturday 1/30/21