Shake and Bake
Workouts
Saturday 8/12/23 @ 3:13 PM
313kj
79rpm
38%
16mph
Friday 6/12/20 @ 2:29 PM
✅
400kj
81rpm
40%
17mph
Thursday 2/18/21 @ 6:35 PM
294kj
85rpm
38%
16mph
Monday 9/7/20 @ 1:43 PM
✅
330kj
86rpm
39%
17mph
Sunday 11/22/20 @ 5:42 PM
282kj
86rpm
37%
16mph
Sunday 11/22/20 @ 2:0 PM
✅
364kj
83rpm
42%
18mph
Monday 1/10/22 @ 9:57 PM
251kj
84rpm
35%
15mph
Thursday 1/6/22 @ 1:22 PM
✅
349kj
80rpm
41%
18mph
Thursday 1/6/22 @ 9:30 PM
288kj
85rpm
32%
14mph
Tuesday 1/4/22 @ 4:8 PM
✅
447kj
77rpm
43%
18mph
Saturday 6/12/21 @ 2:57 PM
✅
401kj
82rpm
39%
17mph
Friday 3/27/20 @ 2:48 PM
382kj
78rpm
40%
17mph
Monday 4/19/21 @ 9:54 PM
274kj
86rpm
37%
16mph
Monday 4/19/21 @ 1:15 PM
✅
327kj
81rpm
42%
17mph
Tuesday 12/29/20 @ 2:46 PM
313kj
77rpm
43%
17mph
Tuesday 1/5/21 @ 3:19 PM
✅
332kj
75rpm
44%
18mph
Saturday 11/14/20 @ 2:30 PM
377kj
84rpm
38%
16mph
Thursday 11/12/20 @ 3:26 PM
✅
479kj
77rpm
45%
18mph
Friday 3/6/20 @ 9:30 PM
167kj
97rpm
33%
16mph
Thursday 7/9/20 @ 12:44 PM
✅
175kj
85rpm
36%
16mph
Workouts
313
kj
Saturday 8/12/23
288
kj
Thursday 1/6/22
382
kj
Friday 3/27/20
274
kj
Monday 4/19/21
313
kj
Tuesday 12/29/20
377
kj
Saturday 11/14/20
167
kj
Friday 3/6/20