Shake and Bake
Workouts
Sunday 8/22/21 @ 3:8 PM
277kj
80rpm
38%
16mph
Tuesday 12/22/20 @ 12:27 AM
✅
375kj
84rpm
43%
18mph
Saturday 1/23/21 @ 2:9 PM
375kj
85rpm
38%
16mph
Saturday 4/18/20 @ 11:31 AM
✅
431kj
92rpm
38%
17mph
Wednesday 5/5/21 @ 8:42 PM
305kj
82rpm
39%
17mph
Wednesday 2/3/21 @ 4:48 PM
✅
414kj
86rpm
43%
19mph
Tuesday 3/15/22 @ 10:0 PM
258kj
83rpm
37%
16mph
Saturday 5/7/22 @ 3:20 PM
✅
379kj
87rpm
41%
18mph
Sunday 8/23/20 @ 12:23 PM
324kj
90rpm
37%
17mph
Thursday 9/24/20 @ 5:9 PM
✅
369kj
89rpm
41%
18mph
Thursday 8/27/20 @ 9:31 PM
433kj
83rpm
41%
17mph
Sunday 8/30/20 @ 5:42 PM
✅
494kj
88rpm
41%
18mph
Friday 5/22/20 @ 6:29 PM
427kj
81rpm
41%
17mph
Saturday 10/26/19 @ 1:59 PM
✅
526kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 3:57 PM
282kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 10:48 AM
✅
361kj
90rpm
40%
18mph
Saturday 2/8/20 @ 3:28 PM
241kj
83rpm
36%
15mph
Tuesday 2/11/20 @ 10:58 AM
✅
375kj
81rpm
44%
18mph
Tuesday 1/7/20 @ 10:55 PM
0kj
23rpm
34%
4mph
Saturday 1/25/20 @ 5:38 PM
✅
420kj
76rpm
48%
19mph
Workouts
277
kj
Sunday 8/22/21
375
kj
Saturday 1/23/21
258
kj
Tuesday 3/15/22
433
kj
Thursday 8/27/20
241
kj
Saturday 2/8/20