Shake and Bake
Workouts
Wednesday 12/14/22 @ 3:44 PM
✅
426kj
84rpm
52%
23mph
Saturday 12/17/22 @ 6:45 PM
198kj
84rpm
38%
17mph
Saturday 10/8/22 @ 7:42 PM
✅
452kj
81rpm
66%
27mph
Monday 11/22/21 @ 12:36 PM
245kj
75rpm
55%
21mph
Sunday 6/27/21 @ 8:6 PM
✅
436kj
89rpm
51%
23mph
Thursday 10/8/20 @ 2:5 PM
199kj
91rpm
37%
17mph
Saturday 10/23/21 @ 6:17 PM
✅
827kj
86rpm
52%
23mph
Saturday 10/23/21 @ 10:33 AM
411kj
86rpm
39%
17mph
Friday 2/12/21 @ 1:48 AM
✅
387kj
94rpm
47%
22mph
Saturday 8/28/21 @ 2:13 PM
206kj
92rpm
37%
17mph
Saturday 10/16/21 @ 1:34 PM
✅
1212kj
86rpm
55%
24mph
Friday 10/15/21 @ 3:11 PM
608kj
82rpm
43%
18mph
Sunday 4/25/21 @ 7:33 PM
✅
425kj
90rpm
51%
23mph
Monday 4/26/21 @ 3:58 PM
214kj
86rpm
40%
17mph
Friday 3/26/21 @ 7:14 PM
✅
394kj
84rpm
51%
22mph
Tuesday 6/23/20 @ 9:53 PM
220kj
81rpm
41%
17mph
Thursday 10/8/20 @ 10:46 AM
✅
832kj
79rpm
53%
22mph
Wednesday 10/7/20 @ 2:10 PM
434kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 10:49 AM
✅
331kj
87rpm
46%
21mph
Friday 7/10/20 @ 11:59 AM
201kj
82rpm
40%
17mph
Workouts
198
kj
Saturday 12/17/22
199
kj
Thursday 10/8/20
411
kj
Saturday 10/23/21
206
kj
Saturday 8/28/21
608
kj
Friday 10/15/21
214
kj
Monday 4/26/21