Shake and Bake
Workouts
Sunday 9/6/20 @ 3:17 PM
✅
632kj
79rpm
49%
20mph
Wednesday 9/2/20 @ 6:5 PM
545kj
90rpm
42%
19mph
Saturday 7/25/20 @ 11:29 AM
235kj
81rpm
43%
18mph
Monday 7/20/20 @ 8:52 PM
✅
241kj
98rpm
38%
18mph
Monday 9/14/20 @ 11:0 AM
✅
281kj
71rpm
49%
19mph
Saturday 9/12/20 @ 10:2 PM
274kj
91rpm
42%
19mph
Tuesday 9/8/20 @ 10:24 AM
✅
489kj
75rpm
51%
20mph
Thursday 9/10/20 @ 6:43 PM
453kj
92rpm
43%
20mph
Tuesday 6/30/20 @ 10:33 AM
452kj
81rpm
46%
19mph
Monday 6/29/20 @ 6:5 PM
✅
470kj
91rpm
44%
20mph
Sunday 6/28/20 @ 7:24 PM
✅
606kj
78rpm
49%
20mph
Thursday 6/25/20 @ 9:0 PM
564kj
88rpm
43%
19mph
Monday 4/27/20 @ 11:11 AM
✅
265kj
77rpm
46%
19mph
Thursday 4/23/20 @ 7:3 PM
242kj
90rpm
41%
18mph
Monday 12/9/19 @ 11:34 AM
✅
262kj
70rpm
50%
19mph
Wednesday 12/18/19 @ 9:42 PM
252kj
78rpm
45%
19mph
Tuesday 6/26/18 @ 10:48 AM
✅
358kj
69rpm
43%
16mph
Wednesday 12/19/18 @ 7:30 PM
21kj
93rpm
39%
18mph
Tuesday 5/29/18 @ 9:53 AM
✅
580kj
71rpm
58%
22mph
Tuesday 6/26/18 @ 4:1 PM
501kj
86rpm
47%
20mph
Workouts
545
kj
Wednesday 9/2/20
235
kj
Saturday 7/25/20
274
kj
Saturday 9/12/20
564
kj
Thursday 6/25/20
242
kj
Thursday 4/23/20
21
kj
Wednesday 12/19/18