Shake and Bake
Workouts
Tuesday 7/21/20 @ 2:14 PM
✅
369kj
79rpm
44%
18mph
Sunday 2/12/23 @ 1:58 PM
292kj
78rpm
40%
16mph
Friday 7/22/22 @ 2:48 PM
✅
293kj
70rpm
52%
19mph
Monday 7/18/22 @ 4:51 PM
238kj
74rpm
46%
18mph
Friday 2/18/22 @ 12:55 PM
✅
278kj
75rpm
49%
19mph
Thursday 2/17/22 @ 2:1 PM
220kj
81rpm
42%
17mph
Friday 1/28/22 @ 2:21 PM
✅
267kj
80rpm
45%
19mph
Thursday 12/30/21 @ 7:48 PM
221kj
90rpm
39%
17mph
Monday 12/20/21 @ 1:30 PM
✅
281kj
80rpm
47%
19mph
Wednesday 12/15/21 @ 2:8 PM
179kj
87rpm
39%
17mph
Thursday 3/25/21 @ 12:47 PM
✅
374kj
68rpm
49%
18mph
Sunday 3/28/21 @ 1:32 PM
338kj
75rpm
45%
18mph
Monday 5/24/21 @ 12:29 PM
✅
285kj
77rpm
48%
19mph
Tuesday 3/30/21 @ 11:20 PM
228kj
85rpm
42%
18mph
Friday 3/12/21 @ 1:43 PM
✅
431kj
75rpm
49%
19mph
Friday 3/12/21 @ 12:31 PM
326kj
80rpm
42%
17mph
Saturday 2/6/21 @ 1:0 PM
✅
447kj
72rpm
51%
20mph
Saturday 2/6/21 @ 12:59 PM
340kj
78rpm
44%
18mph
Tuesday 1/5/21 @ 2:43 PM
✅
260kj
75rpm
47%
19mph
Saturday 5/16/20 @ 1:53 PM
0kj
17rpm
46%
5mph
Workouts
221
kj
Thursday 12/30/21
179
kj
Wednesday 12/15/21
0
kj
Saturday 5/16/20